モンペリエ · フランス

モンペリエ周辺の5Kレース

2026年のレース15件 次回は2日後
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モンペリエ周辺で今後開催予定の5Kレース

今週 2
37月
ラン · road · 5K
Duo nocturne d'Uzès
Uzès · 62 km離れています
47月
ラン · road · 5K
Les foulées du vidourle - La Grande-Motte
La Grande-Motte · 19 km離れています
7月 2
117月
ラン · road · 5K
La rampe des lascars - Cruviers-Lascours
Cruviers-Lascours · 51 km離れています
237月
ラン · road · 5K
Les Foulées du Vidourle
Marsillargues · 25 km離れています
8月 1
58月
ラン · road · 5K
Terre d'Argence
Fourques · 60 km離れています
+10件の5Kレースをさらに表示表示を減らす
9月 10
89月
ラン · road · 5K
Les kilometres de Saint-Gély-du-Fesc
Saint-Gély-du-Fesc · 11 km離れています
169月
ラン · trail · 5K
Trail des ruffes - Saint-Félix-de-Lodez
Saint-Félix-de-Lodez · 34 km離れています
209月
ラン · road · 5K
Semi-marathon de Vendanges - Teyran
Teyran · 9 km離れています
209月
ラン · road · 5K
Hippo'Run De Balaruc
Balaruc-les-Bains · 25 km離れています
219月
ラン · road · 5K
La Foulée Dorée NVK - Bessan
Bessan · 46 km離れています
219月
ラン · road · 5K
Hippo'Run de Balaruc - Balaruc-les-Bains
Balaruc-les-Bains · 24 km離れています
229月
ラン · trail · 5K
Trail las foladas dels polinets - Pézenas
Pézenas · 42 km離れています
239月
ラン · road · 5K
Foulées de balaruc - Balaruc-les-Bains
Balaruc-les-Bains · 25 km離れています
259月
ラン · road · 5K
La Nocturne de Nîmes
Nîmes · 46 km離れています
289月
ラン · road · 5K
Vilanova run - Villeneuve-lès-Béziers
Villeneuve-lès-Béziers · 58 km離れています
モンペリエ · 80 km
15件のレースを地図に表示 地図で見る →

モンペリエ周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Course la nocturne des anges de romane - Le Crès
水 9月 30
Romane's Angels night race offers an intense challenge for the daring, with a gentler option available. Even the youngest can join this night under the stars. It's for all levels.
Corrida du soa - Arles
土 10月 3
The Corrida du Soa in Arles is a 5 km road race that starts at 6:30 p.m. The field is compact, with about 250 runners starting and over 230 finishing. It is a short, fast local race, not a long-distance city event. The results show a quick front end: the winner ran 15:52, and the next two men finished in 16:11 and 16:27. Fatiha Sanchez was the leading female finisher at 18:18, and Christelle Bouchet led the M2 women's category in 20:50. Club runners come from nearby athletics groups such as Ales Cevennes Athletisme, Martigues Sport Athletisme, Tarascon Athletisme, Arles Athletisme, and Running Club Bellegarde. With 1,165 km logged across the field, the race functions as a busy community 5K with enough club depth to ensure a quick pace at the front.
La course rose - Agde
日 10月 4
La Course Rose brings together thousands of participants in Cap d'Agde each October for a pink-themed morning event supporting the fight against breast cancer. Organized by the Ligue contre le Cancer d'Agde, the event features 5 km and 10 km runs, a walking option, and a free 1 km race for children under six. The central activity begins near the Palais des Congrès, where the assembled crowd forms the most striking visual element of the event. Participants warm up with music before the start, guided by Doris and Maëlys Diaz. The field comprises families, walkers, athletes from local clubs, and groups like RCO Agde. Recent years have seen nearly 3,000 participants, and local media regard it as Agde's primary sporting occasion of the year.
Semi-Marathon de Sète
日 10月 4
The Semi-Marathon de Sète is an October road race held in Sète, a port city in Hérault, Occitanie, situated next to the Thau Lagoon. The primary event is the 21.1 km half marathon, complemented by shorter 10 km and 5 km races, ensuring participation opportunities beyond just half-marathon competitors. The race route features sections along the coast, a notable detail from the event's information. The event benefits the charity Les Dys Mille Pas. Its promotional materials highlight community, shared experiences, inclusivity, and personal challenge. The entry fees are set at 10 EUR for the 5 km, 15 EUR for the 10 km, and 25 EUR for the half marathon.
10 km de Montpellier
水 10月 7
Foulées de la montagnette - Ribaute-les-Tavernes
土 10月 10
Foulées de la Montagnette is a running event in Ribaute-les-Tavernes, offering 5 km and 10 km races that begin in the late afternoon at 4:15. It holds a Nature label, indicating the event focuses on outdoor terrain rather than a typical urban road race. The series is in its 19th edition and is included in the Challenge Alès Agglo des courses à pied, connecting it to the local running schedule within Alès Agglomération. The two distances accommodate runners seeking a shorter run and those preferring a standard 10 km race.
Trail du Salagou
月 10月 12
Trail du Salagou offers several trail races starting from Clermont-l'Hérault, located next to Lac du Salagou in southern France, approximately 30 minutes from Montpellier. The event takes place in October, providing runners with various distances. Options range from a 5 km mini trail to the 42 km Marathon du Salagou. Additionally, there is the 27 km Tour du Lac, the 13 km Presqu'île route, a 12 km Nordic walking event, and children's races of 500 m, 1,000 m, and 2,500 m. The day is designed for both families and dedicated trail runners. The course winds through the red earth surrounding the lake, known as ruffe, which gives Salagou its characteristic color underfoot. The 13 km race traces the shores near Clermont-l'Hérault and Liausson before circling the Presqu'île de la Sure, offering unobstructed views of the lake. The longer courses utilize singletrack and wider paths, featuring frequent changes in pace and undulating terrain instead of high mountains. One measured Tour du Lac route spans just under 27 km with approximately 501 m of elevation gain and descent, with altitudes ranging between roughly 128 m and 227 m. Participants include marathon trail runners, participants in shorter races, Nordic walkers, children, and individuals seeking their first experience racing on Salagou's distinctive red lakeside terrain.
Corrida pédestre Arles
水 10月 14
The Arles 5 km is an urban race held in Arles on city streets, starting in the evening around 6:30 p.m. While described as an urban trail, its distance and results indicate a short, fast road race rather than an extended off-road event. The results show a field of 185 starters, with 180 finishers. Said Kaddour won in 16:19, followed by Tom Chaudon in 16:51 and Jeremy Guespin in 17:49. Club runners from Ales Cevennes Athletisme, AC2A, and Martigues Sport Athletisme were present. Junior runner Kenan Missiak placed fourth overall, and Clara Entresangle was the first female finisher in sixth place.
Foulées aubaisiennes
日 10月 18
Les Foulées Aubaisiennes takes place in Aubais, a village in the Gard department of southern France, with races typically held in October. This event is a series of local races, not a single-distance road race. Participants can select from short races of approximately 5 to 6 km, a 10 km race, and a longer 21.8 km race. Additionally, there is a 10 km route for Nordic walkers. The race holds a Nature label, and the shorter event is designated as a nature run, though some sources also classify the main running distances as road races. The longer course includes up to 300 m of elevation gain, indicating it is more than a simple village run. AASCAVTT organizes the event, which features children’s races and has attracted nearly 300 participants in the 10 km race, with a high completion rate.
Les 10 km d'Arles
日 10月 25
Les 10 km d'Arles is a city road-running event in Arles, located in the Bouches-du-Rhône department of southern France. Participants gather in late October for a straightforward race format: a 10 km road race, a 5 km road race, and shorter courses designed for children and juniors. Both adult races feature single-loop courses that wind through the streets of Arles, centering the event on urban running rather than excursions into the countryside. The 10 km is the primary event and the most attended distance, while the 5 km offers a more accessible option for newer runners or those preferring shorter distances. The prior edition attracted over 300 participants, indicating a local, approachable race rather than a large-scale event.
Courir avec Sarah - Saint-Hilaire-d'Ozilhan
月 10月 26
Courir avec Sarah in Saint-Hilaire-d'Ozilhan is a charity race scheduled for October, with the specific date yet to be confirmed. The main event is a 10 km run, complemented by walking and Nordic walking options, catering to participants beyond those seeking a standard road-race distance. The offerings include an 8 km Nordic walk and a 5 km walk that also accommodates Nordic walking. Younger participants have dedicated short races of 1.5 km and 750 m, contributing to the event's atmosphere as a local community gathering rather than a singular competitive field. Registration and logistical information are managed via Miles Republic.
Foulées d'automne - Saint-Jean-de-Maruéjols-et-Avéjan
土 10月 31
Foulées d’Automne de l’Etoile Maruéjoise is a small autumn running event in Saint-Jean-de-Maruéjols-et-Avéjan. It offers 5 km and 10 km races for adults, plus separate children’s races held in the morning. The children run first, followed by the two main races starting together later in the morning, contributing to the day’s local, family atmosphere instead of the scale of a large city road race. The adult route starts with a climb on Chemin des Baux before transitioning to a less demanding course. Recent fields were modest, with 22 runners in the 5 km and 50 in the 10 km. Volunteers were stationed along both routes. The event included medical support, with race doctor Philippe Ement present, and children received prizes while departmental councillor Cathy Chaulet attended their races.
モンペリエ周辺の定期開催レースをすべて見る

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モンペリエの5Kレースについて

モンペリエでのトレーニングメモ

モンペリエでは、2026年に市中心部から80 km以内で75件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人たちは、Lez川をランニングの「背骨」みたいに思ってるよ。特にPort MarianneからParc de la Lirondeの間は最高だね。街の中心部にはLa Promenade du Peyrouがあって、軽いジョグにぴったりな平坦なコース。Le Bois de Montmaurに行けば、日陰の道、自然なアップダウン、3kmから10kmのフィットネストレイルがあるよ。Montpellier StaRT Runningっていうクラブは、トラック、トレイル、ロード全部やってて、年間52週、週7回も練習会があるんだ。base milesを積みたいなら、Lez川沿いをétang du Méjeanまで往復すると、だいたい20kmくらいになるよ。地元のレースだと、20 km de Montpellier、10 km de Montpellier、Urban trail de Montpellier、La Montpellier Reineあたりが有名かな。

自転車に乗るなら、まずは自転車道だね。モンペリエには158kmも自転車道があって、さらに100kmも計画中なんだ。Velomaggっていうレンタサイクルがあって、自動ステーションが56箇所、2,000台以上の自転車が24時間稼働してるから、気軽にちょっと乗りたい時に便利だよ。Team SudVelo-Ne Jetez Plusっていうチームは、真剣だけど気楽にやってる感じ。土曜は90kmから150km、日曜はno-drop rideで60kmから90km走ってるよ。地中海サイクリングルートとかVia Rhônaを使えば、安定したロードライドが楽しめるね。5kmくらい走ればブドウ畑が広がるし、南に10km行けばビーチ。本格的なヒルクライムは、北のPic Saint Loup方面だよ。Poco Loco - Montpellier - Barcelone à Véloっていうのが、ここでのメインイベントだね。

春と秋はトレーニングに一番いい時期だよ。Z2ライドにちょうどいい暖かさだし、Lez川沿いのインターバルにも優しい気候だね。夏は暑くて乾燥してるから、地元の人たちはLe Bois de Montmaurの日陰の道を走ったり、Lez川沿いを早朝に走ったりしてる。きついライドは涼しい時間帯に回す感じかな。Team SudVelo-Ne Jetez Plusは夏になるとヒルライドにシフトするし、冬はアップダウンの多い地形をハイペースで走ることが多いみたい。冬は涼しくて湿ってるから、ランナーはアスファルトや土の道、公園の周回コースを使うことが多い。サイクリストは、海岸方面、La Camargue、北の丘陵地帯へ向かってbase milesを積んでるよ。