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ブラウンシュヴァイク周辺の5Kレース

2026年のレース18件 次回は10日後
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ブラウンシュヴァイク周辺で今後開催予定の5Kレース

7月 1
117月
ラン · road · 5K
4.Bergheide-Cross 2026
Nienburg · 46 km離れています
8月 8
28月
ラン · road · 5K
Marathon rund um Wellen
Wellen · 64 km離れています
78月
ラン · road · 5K
Springe-Deister Marathon
Springe · 66 km離れています
198月
ラン · road · 5K
Firmenlauf Braunschweig
Braunschweig
228月
ラン · road · 5K
SBUP26 - Sieber Berg- und Panoramalauf
Herzberg am Harz · 69 km離れています
+13件の5Kレースをさらに表示表示を減らす
238月
ラン · road · 5K
Eilenriederennen Hannover
Hanovre · 55 km離れています
288月
ラン · road · 5K
Hildesheimer Firmenlauf
Hildesheim · 41 km離れています
308月
ラン · road · 5K
Steinhuder-Meer-Lauf
Neustadt am Rübenberge · 77 km離れています
308月
ラン · road · 5K
22. Eilenriederennen Hannover
Hannover · 55 km離れています
9月 9
59月
ラン · road · 5K
46. Intern. Steinhuder-Meer-Lauf
Neustadt am Rübenberge · 77 km離れています
129月
ラン · trail · 5K
Marathon des 10 Étangs
Hahnenklee · 47 km離れています
129月
ラン · road · 5K
10 Teiche Marathon Hahnenklee
Goslar · 47 km離れています
139月
ラン · road · 5K
Stiftungslauf Salzgitter
Salzgitter-Lebenstedt · 19 km離れています
139月
ラン · road · 5K
Altstadtlauf Salzwedel
Salzwedel · 78 km離れています
189月
ラン · road · 5K
SportScheck RUN Hannover
Hannover · 55 km離れています
199月
ラン · road · 5K
Hahnenkleer Wandermarathon
Goslar · 40 km離れています
209月
ラン · road · 5K
Hiddestorfer Rubenlauf
Hemmingen · 54 km離れています
279月
ラン · road · 5K
14. Bahrs-Kartoffellauf
Jembke · 31 km離れています
ブラウンシュヴァイク · 80 km
18件のレースを地図に表示 地図で見る →

ブラウンシュヴァイク周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Hannover Halbmarathon H/21
日 10月 11
The Hannover Halbmarathon H/21 begins and concludes at the Schillerdenkmal in the city center, directly connecting the race to Hannover’s downtown streets from the start. This 21.0975 km half marathon begins in the late morning, with Nordic walkers starting later. It is a popular event in Hannover, requiring participants to be at least 16 years old. The route circles through Hannover’s neighborhoods, such as Linden and Nordstadt, passing through green areas and active urban sections. The entire course is marked and secured, featuring aid stations along the way and at the finish line. Results are recorded using net chip timing, and a permanent ranking list allows returning runners to track their progress over the years. The race operates under the supervision of the Niedersächsischer Leichtathletik Verband, with bag drop and changing facilities available on Friedrichswall near Aegidientorplatz.
Braunschweiger Lauftage
日 10月 25
Braunschweiger Lauftage is a road race held in late October in Braunschweig, Lower Saxony, with starts scheduled for 9:30 AM. Participants can select from 5 km, 10 km, or a half marathon, the latter being the most frequently chosen distance. A 500 m children's run is also offered, accommodating both adult race distances and a short option for younger participants. The races take place within the city, not in the countryside, with the event themed around Braunschweig's monuments and the slogan “Discover Lower Saxony.” The organizer is ssportTREND Braunschweig, located on Güldenstraße in the city. Course details indicate one-loop routes for the 5 km, 10 km, and half marathon, with the appeal stemming from running through Braunschweig and viewing its historic architecture.
Braunschweiger Lauftage Braunschweig Running Days
日 10月 25
Braunschweiger Lauftage takes place in late October in Braunschweig, offering three standard distances: 5 kilometers, 10 kilometers, and a half marathon. The event is designed around the city and its parks, deviating from a typical out-and-back road course. The paths are surfaced with asphalt or packed gravel. The 5K route proceeds directly into the Bürgerpark from the start. The 10K follows the shoreline of the Braunschweiger Südsee. The half marathon incorporates more of the city, guiding participants past local landmarks and through parks before returning to the city center. Participants have access to essential amenities, including food service, changing facilities, showers, restrooms, finisher shirts, and medals.
Winterserie Post SV Lehrte
土 10月 31
The Winterserie Post SV Lehrte is a cold-season running and walking series held at the Post SV club house in Lehrte. Participants select a group that suits them from several options: 5 km, 10 km, or a longer run, with a separate 5 km option for walkers. This format is suitable for beginners, regular runners, and walkers seeking companionship over intense solo performance. The routes incorporate public paths, paved sections, and unpaved trails surrounding Lehrte. Experienced running-group members guide participants, allowing them to follow the course without concern for navigation. The focus is on moving together, conversing during the event, and maintaining winter activity rather than achieving personal bests. Facilities including changing rooms, showers, and parking are accessible at the start area.
Winterserie Post SV Lehrte, 2. Lauf
土 11月 7
Winterserie Post SV Lehrte, 2. Lauf is the second event in Post SV Lehrte’s winter running series, held in Lehrte, Lower Saxony. This road race begins mid-afternoon from Hohnhortsweg 3. Runners can choose from 10 km, 5 km, and Nordic Walking, with additional distances available from 2 km up to 28 km. The event has the feel of a local club series rather than a single major competition. Post-SV Lehrte Laufbewerbe is the organizer, and registration is handled via the club website, which also provides start lists, results, photos, and reports. The broad selection of distances accommodates walkers, less experienced runners, and those using the series for extended winter training.
2. Braunschweiger Speed5
日 11月 8
Braunschweiger Speed5 is a compact race day at the Polizeisportverein Braunschweig, focused on short, fast distances instead of a long road race. The main event is an officially measured 5 km, with separate options for a slower 5 km and a faster 5 km, plus an 800 m children's run and a 1-mile school run. Organized by Polizeisportverein Braunschweig and Braunschweiger Laufclub, and registered with the German Athletics Association, the 5 km offers the feel of a local fun run with official race standards. The distinctive feature is the split 5 km format: runners select their group during registration. The fast race has a 22-minute cutoff to be officially counted, and the slower race includes a pacer for those aiming for quick times. Timing uses bib chips. Awards are given to the top three in school and youth categories, and to the top three women and men in the main 5 km race. Every finisher receives a certificate, available online or at the venue. Near the finish, runners receive tea, water, and fruit. Families and spectators can purchase sausage, cake, and coffee. A DJ and a coach with a microphone contribute to the event's race-day atmosphere.
Winterserie Post SV Lehrte, 3. Lauf
土 11月 14
Winterserie Post SV Lehrte, 3. Lauf is the third event in Post SV Lehrte’s winter race series, taking place in Lehrte, Lower Saxony, Germany. This road-running event starts in the afternoon from Hohnhortsweg 3, offering distances from a short 2 km to a 28 km run. The program features 5 km and 10 km races, with longer options of 15 km, 21 km, and 28 km, alongside 4 km and 2 km distances. Nordic walking is also available, accommodating walkers and runners using the series for winter training, race practice, or sustained effort. Post-SV Lehrte Laufbewerbe organizes the event, with registration via the organizer’s website and subsequent publication of results, start lists, photos, and race reports.
Bezirksmeisterschaften Crosslauf
土 11月 14
The Bezirksmeisterschaften Crosslauf is a district cross-country race series within the Braunschweig athletics district in Lower Saxony, organized by NLV Bezirk Braunschweig. It is included in the district championship calendar, emphasizing straightforward racing on cross-country terrain rather than a city road event or festival run. The association details the series in its competition schedule, providing information on entries, late entries, organizers, and championship data protection in a single location. The available information focuses more on the organizational framework of the races than on a specific course. Participants compete within the German athletics system, with their results contributing to the district’s broader statistics. Current best lists, online best lists, multi-event cup rankings, and district records are all managed by the same regional body. The guidelines for the pennant award represent a small but distinct championship tradition, and the organizer details suggest a series designed for clubs, officials, and consistent local competition, rather than for transient mass participation.
Lauf Rund um die Bärenköpfe
土 11月 21
Lauf Rund um die Bärenköpfe is a race day held in late April in Liebenburg, Lower Saxony. The main half marathon begins in the shade, heads toward Salzgitter, and then returns to town. Liebenburg is located north of the Harz mountains, in the region bordered by Salzgitter and Wolfenbüttel, Hildesheim, Goslar, and Bad Harzburg. The half marathon is open to both runners and walkers, accommodating more than just fast club runners on the road. The course is a wide loop connecting Liebenburg and Salzgitter; the half marathon's direction occasionally reverses between editions. The event also offers shorter races for younger participants: 200 meters for kindergarten children and 1,200 or 2,000 meters for schoolchildren. Adults and those preferring shorter distances can opt for 5 km or 10 km races instead of the half marathon, shaping the day into a community running event rather than a single-distance competition.
Winterserie Post SV Lehrte, 4. Lauf
土 11月 21
The fourth Winterserie Post SV Lehrte is a winter road-running event held in Lehrte, Lower Saxony, Germany. It begins in the afternoon from Hohnhortsweg 3 and is part of the Post SV Lehrte winter series, organized by Post-SV Lehrte Laufbewerbe. The programme offers a wide range of distances for a local series race: runners can select from 28 km, 21 km, 15 km, 10 km, 5 km, 4 km, or 2 km. A Nordic walking option is also available. Results, start lists, and photos are published for the event, which has been held regularly in late November or early December.
Orange Day Hannover
水 11月 25
Orange Day Hannover begins and ends at the Platz der Menschenrechte, the Square of Human Rights, aligning with the event's purpose. This is a brief, early evening city run in Hannover, with participants gathering before the 18:00 start and finishing back in the same square around 18:45. A moderate but definite pace is required: runners must maintain at least an 8-minute per kilometer speed. Though also listed as ADAC Marathon Hannover, the Orange Day identity takes precedence over racing designations, as the focus is not on medals or personal records. Runners, walkers, and attendees are welcome. The event calls for the city to visibly display orange in solidarity with respect, protection, and action against violence. Participants should wear orange attire or accessories, and businesses and structures can illuminate or decorate with orange lights, window displays, seating, flashing lights, or vehicle escorts to broadcast the message throughout Hannover. The 5 euro entry fee covers a start number, public transport ticket, post-run refreshments, and a coat check service. Proceeds benefit Frauennotruf Hannover, with options for additional donations during online sign-up.
PSV-Winterlaufserie Holzminden
土 11月 28
The PSV-Winterlaufserie Holzminden is a running and walking series held at the Liebigstrasse sports facilities in Holzminden, featuring eight race days from late November to late December. Now in its 40th edition, it offers familiar five and ten kilometre running and walking distances, alongside a new 16.5 kilometre option for those seeking a challenge beyond 10K or a preparation for longer races. The previous 20 kilometre loop was removed due to low participation. Approximately half of the participants come from the Hoxter sports region. The field includes club runners, strong local athletes, beginners, walkers, and individuals returning to sport. While single race entries are possible, the series ranking requires a minimum of three finishes over the same distance. A notable tradition is Werner Goluke, who has finished every prior edition and encourages hesitant newcomers to participate.
ブラウンシュヴァイク周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ブラウンシュヴァイクの5Kレースについて

ブラウンシュヴァイク練習メモ

ブラウンシュヴァイクでは、2026年に市中心部から80 km以内で47件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人たちは、Okerを目印にbase milesを稼いでる感じかな。Bürgerparkは走りやすいし、VW Halleから南へ行くとSüdsee沿いの公園を抜けていけるんだ。Südseeには簡単なインターバルしたい時に使える3 kmの周回コースがあるよ。Prinzenparkは東にあって、1周2 kmくらいかな。RiddagshausenはKreuzteichとか池、修道院の周りが気持ちよくて、そこからSchapenの方へ向かうと、長めの自然の中を走るコースが楽しめるよ。Ringgleisは一定のリズムで走りたい時にぴったり。主なレースとしては、Firmenlauf Braunschweig、Braunschweiger Lauftage、Braunschweig Wolfenbüttel-Marathon、Nachtlauf、Schapener Volkslauf、Speed5あたりが年間を通してあるね。

ブラウンシュヴァイクのサイクリストは、街に4,922ものサイクリングルートがあるから、練習場所に困ることはないよ。あるルートは1 kmで57 mアップ、55 mダウンとか。別のルートだと1 kmで123 mアップ、129 mダウンってのもあるし。9 kmで340 mアップのルートもあるから、サッと走るよりZ2向けかな。本格的なクラブトレーニングやレースデーは、Project 19 Velo Clubがロード、cyclocross、キッズトレーニング、Jedermannrennen、RTF、ライセンスレースまで色々やってるよ。ガチなヒルクライムはHarz Mountainsまで行けば楽しめるね。

6月と8月はサイクリストが一番外に出る時期で、ランナーも同じく夜が長い恩恵を受けられるよ。7月は一番雨が多い月で、平均気温も20°Cくらいだから、ちょっと蒸し暑く感じるかもね。夏のZ2とかテンポ走、仕事終わりのインターバルなんかは、街の中心部、Oker、Südsee、Ölpersee、Riddagshausenあたりがずっと使えるよ。1月になるとガラッと雰囲気が変わって、平均気温は1°Cくらい。冬はサイクリストだと、安定したクラブライドとか、gravelのループ、cyclocrossの練習、あと短めのライドが多くなるかな。ランナーはBürgerpark、Prinzenpark、Ringgleis、Oker沿いの道も使うけど、路面の状態とか日照時間で練習内容が決まってくる感じだね。