タラゴナ=レウス · スペイン

タラゴナ=レウス周辺の5Kレース

2026年のレース19件 次回は3日後
ランニング
レースカレンダー

タラゴナ=レウス周辺で今後開催予定の5Kレース

今週 3
47月
ラン · road · 5K
Cursa Lo Balcó del Delta
Camarles · 62 km離れています
47月
ラン · road · 5K
Cursa Nectarina Atlética
Alcarràs · 79 km離れています
57月
ラン · road · 5K
Cursa de Pallejà
Pallejà · 71 km離れています
7月 4
117月
ラン · road · 5K
La Cursa dels Firals
Bellvís · 72 km離れています
187月
ラン · trail · 5K
La Ultra Plana de La Barquera
Roda de Berà · 19 km離れています
+14件の5Kレースをさらに表示表示を減らす
257月
ラン · road · 5K
Cursa de l'Espluga de Francolí
L'Espluga de Francolí · 33 km離れています
267月
ラン · road · 5K
Cursa Popular de L'Hospitalet de l'Infant
L'Hospitalet de l'Infant · 32 km離れています
8月 2
88月
ラン · road · 5K
Cursa Nocturna del Seguici
Tarragona · 1 km離れています
98月
ラン · road · 5K
10a Cursa del Seguici de Tarragona
Tarragona
9月 10
109月
ラン · road · 5K
Cursa Popular Viladecans
Viladecans · 67 km離れています
109月
ラン · road · 5K
Cursa Popular de Vallirana
Vallirana · 64 km離れています
129月
ラン · road · 5K
Cursa Popular la Plana
Vila Seca · 10 km離れています
189月
ラン · road · 5K
Seu Vella Night Race
Lleida · 77 km離れています
209月
ラン · road · 5K
Alzheimer Race
Igualada · 60 km離れています
209月
ラン · road · 5K
Cursa Popular El Prat de Llobregat
El Prat de Llobregat · 74 km離れています
209月
ラン · road · 5K
Cursa de la Vaca
Vallfogona de Balaguer · 80 km離れています
209月
ラン · road · 5K
Cursa Popular de Sant Carles de la Rápita
Sant Carles de la RÍ pita · 79 km離れています
209月
ラン · road · 5K
Cursa Ametlla de Vilagrassa
Ametlla de Vilagrassa · 60 km離れています
269月
ラン · road · 5K
Cursa Festa Major Barri Centre
Viladecavalls · 76 km離れています
タラゴナ=レウス · 80 km
19件のレースを地図に表示 地図で見る →

タラゴナ=レウス周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Cursa de les Batalles
日 10月 11
Cursa de les Batalles is a trail race in El Bruc, near Barcelona, on the lower slopes of Montserrat. The main race is a 10 km mountain run with about 400 m of climbing, and there is also a 5 km option with about 200 m of climbing. It is run in autumn and organized by the municipality of El Bruc. The route follows the Camí de les Batalles through the Natural Park of Montserrat, using trails and old paths linked to the Battles of El Bruc. Runners pass through heather and the sharp rock formations that make Montserrat so distinctive. The race recalls the local militiamen and guerrilla fighters who stopped Napoleon’s army, so the course is not just a hill run: it also points runners toward historical spots tied to the village and the mountain.
Cursa de Santa Margarida i els Monjos
土 10月 17
The Santa Margarida i els Monjos race is a Saturday morning running event held in the municipality of Santa Margarida i els Monjos, Alt Penedes. The program features the long-standing Cros and Cursa, offering 5 km and 10 km race options for those seeking different distances. The event marks its twenty-first edition, with the 10 km race having been part of the program for twelve editions. Organized by the Municipal Sports Service, it receives support from local school parent associations, Institut del Foix, and the Alt Penedes Sports Council. This collaboration highlights it as a community sports morning involving schools and local institutions, rather than solely a stand-alone road race.
Semi-Marathon de Vila-Seca
日 10月 18
The Semi-Marathon de Vila-Seca is a 21.097 km urban half marathon held in Vila-seca, organized by Club Deportivo Runners Vilaseca. It takes place in October, starting and finishing on Avenida del Alcalde Pere Molas. This is the event's fourth edition. The course follows the city’s main streets and avenues, with aid stations approximately every 5 km. The race expects around 1,000 participants, primarily from Tarragona province. Runners have a 2 hour 30 minute time limit. Race-day services include cloakroom storage, restrooms, changing rooms, and showers.
Marathon de Lleida
日 10月 25
The Marathon de Lleida is a marathon held in Lleida, Catalonia, featuring shorter races on the same day. It was held for three editions; the planned fourth edition was canceled after the organizer cited external issues beyond the association's control. The disagreement involves support from the Paeria, Lleida’s city council. The organizer stated that planning for a fourth edition had begun before receiving written notification that council backing would be withdrawn. Runner participation also seems to be a factor, with total entries decreasing from 458 in the first edition to 394 in a subsequent one, and marathon finishers dropping from 262 to 143. A representative for the city's sports department commented that the race had not drawn sufficient participants in its existing format.
10K y 5K Montbrió del Camp
日 10月 25
Montbrió del Camp offers runners two options on rural roads and paths: a 10K or a 5K that can be run or walked. The event is based in this Tarragona village and appeals to a wide range of participants, from regular runners seeking the longer distance to beginners wanting a shorter, less challenging option. The routes feature mixed terrain, including asphalt sections and dirt paths, deviating from a purely urban course. Children have their own races, ensuring the day caters to all ages, and the affordable entry fee maintains accessibility. Organized by the Montbrió del Camp Town Hall, the local Sports Department, and Tretzesports, the race has established a history spanning approximately its first decade.
Cursa Anoia en Marxa contra el Cáncer
日 11月 8
Cursa Anoia en Marxa contra el Cáncer is a 5 km run-or-walk in Igualada, starting from the Estadi Atlètic Municipal d’Igualada. Organized by the AECC’s Anoia local point, registration supports cancer-fighting work, with the day focused on participation over speed. The distance suits walkers, first-timers, families, and regular runners on the same route. The event includes a raffle, a Zumba Master Class, a runner’s bag, and a technical T-shirt, giving it a community fundraiser feel over a standard road race. This is its second edition, marking it as a young local event.
Vilanova Night Run
土 11月 14
Cursa contra el Cáncer de Páncreas
日 11月 22
Cursa contra el Cáncer de Páncreas is a charity race series held in Spanish and Italian cities to raise funds and public awareness for pancreatic cancer research. It originated from a local run between Muchamiel and San Juan de Alicante, expanding into a multi-city event with Alicante and Las Rozas near Madrid as initial mainstays. Rome and Milan were later added, giving the series an international scope rather than a single fixed course. The race is organized by the Spanish Association of Pancreatology, the Pancreatic Cancer Association, and the Spanish Association of Gastroenterology. No single course defines the entire series, as each host city presents its own iteration. The unifying element is the cause: entry fees and donations support competitive research grants for leading scientific groups focused on pancreatic cancer. Patient advocates are involved in the organizing structure, ensuring the event serves as more than just a medical-community fundraiser. The series has generated over 800,000 euros in a single recent edition, indicating its significant scale and the reasons for continued participation by runners, families, clinicians, and supporters.
Cursa Popular Vila de Sant Boi
日 11月 22
Cursa Popular Vila de Sant Boi takes place in November in Sant Boi de Llobregat, starting and finishing at the Municipal Stadium. The main programme features a 10K race early in the morning, followed by a 5K, a 5 km popular walk, staggered children's races, and a 100-metre Family Race. Club d’Atletisme Sant Boi organizes the event, with assistance from the Sant Boi de Llobregat City Council and sponsorship from Quadis Autocentre. The event caters to various participants: runners aiming for a 10K or 5K, walkers, children in age-group races, and families with very young children. The Family Race is untimed, open to all ages, and permits baby strollers, contributing to the day's local, community-race atmosphere over a purely competitive one. Recent editions have attracted over 1,600 registered participants. Finishers receive a gift bag from the race sponsors and collaborators. The race also includes a solidarity component, with a donation check from a previous edition presented through Parc Sanitari Sant Joan de Deu.
Duatló Cross Hivernal - Xavier Gorgues
日 11月 29
The Duatló Cross Hivernal - Xavier Gorgues is a winter cross duathlon held in Vilanova de Bellpuig, Lleida. It is a non-competitive event, focusing on completing the run-bike-run format instead of racing for positions. The distances are a 5 km run, a 20 km bike section, and a final 2.5 km run. This cross-duathlon format is suitable for those seeking an off-road multisport event without the pressure of a formal competition.
Cursa Solidàries d'Artesa de Lleida
日 11月 29
The Cursa Solidàries in Artesa de Lleida is a non-competitive running and walking event held in Artesa de Lleida, province of Lleida. It is scheduled for late November; the specific date is unconfirmed, and participants may request notification upon confirmation. The programme includes 10 km and 5 km runs, and 10 km and 5 km walks. The 10 km walk is the only route with a published elevation of 50 metres. Results and classifications are pending.
Cursa Urbana Sant Jaume d'Enveja
日 12月 6
The Cursa Urbana Sant Jaume d'Enveja is a road race held in Sant Jaume d'Enveja, Tarragona, Spain, offering both 5 km and 10 km distances. It takes place in December and is part of the CCT Running Series Terres de l’Ebre by Grupo Torrecid. The race begins and ends within Sant Jaume d'Enveja, making it an urban run contained within the town. The two available distances cater to both novice runners seeking a shorter event and those looking for a standard 10 km race within the Terres de l’Ebre series.
タラゴナ=レウス周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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タラゴナ=レウスの5Kレースについて

タラゴナ・レウスの沿岸トレーニング

タラゴナ=レウスでは、2026年に市中心部から80 km以内で39件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人たちはPaseo del Faroから軽く走り始めるよ。だって、そこは海を横目に、後ろには街のスカイラインを見ながら7 kmのフラットな往復ランができるんだ。Parque del Francolíは、アスファルトと土が混じった路面で、車道から離れて周回できるから、週の練習をちゃんとこなすのにいい感じ。Club Atletismo Tarragonaはここでしっかり活動してるし、Run4Fun Reusは毎週水曜日と週末のどちらか1日に、レウスとその周辺からランナーを集めてるよ。Run4Fun Reusはいろんなペースに対応してるから、初心者からもう体ができてる人まで、誰でも大丈夫。Trail Tarragona、Cursa Tàrraco - La Mina、Pujada al Loreto、Peonada Popular de Tarragona、Carrera de la Mina、それからSan Silvestreが、カレンダーにしっかりレースのアンカー感を与えてるね。

レウスをかすめてタラゴナ中心部を回るルートは、6 kmで360 mアップするよ。Pont del Diableを通るから、観光にならずにタラゴナらしい目印をしっかり押さえたライドになるんだ。165 mアップの38 kmルートは、サッと走るのにちょうどいい。338 mアップの42 kmルートは、もうちょっと走りごたえがある感じ。423 mアップの61 kmルートは、Z2でしっかり踏みたい時にいいよ。La MussaraとL'Albiolは西にあって、地元の人なら「あそこから登りが始まるんだな」ってわかる場所だよ。

沿岸が本格的に暑くなる前の5月と6月は、ベースマイル、インターバル、ロングライドに最高だよ。8月も賑やかで、10a Cursa del Seguici de Tarragonaっていう5 kmレースが夏を盛り上げてくれる。その時期は地元の人も早朝スタートにするし、Paseo del Faroは7 kmフラットでシンプルだから、やっぱり使えるね。12月はリズムが変わるけど、完全にオフになるわけじゃない。12月31日にはタラゴナで5 kmレースがあるし、ロード乗りがZ2でじっくり走ったり、週末に坂練にシフトする頃には、Trailseries Costa DauradaとImperial Tarraco Trailがトレイルの脚を忙しくさせてくれるよ。