ヴィースバーデン周辺の10Kレース

The Maxdorfer Gemüselauf is a long-running local road race in Maxdorf, a town west of Heidelberg. It takes place in early October and offers two standard distances: 10 km and 5 km. The race is part of the Engelhorn Brooks Laufcup, attracting runners collecting points in the regional series and individuals seeking a shorter autumn race. The name translates to “vegetable run,” a local-flavored title that gives the event more character than a typical town race listing.

Rodenbacher Lauftag combines a 50 km Harry Arndt run, a half marathon, 10 km, 5 km, and children's stadium races on a single autumn race day at Waldstadion Niederrodenbach in Rodenbach. Its full name is “Run for Peace and Democracy in Europe,” and it also serves as a BBF Junior Main-Lauf-Cup race. The day begins with the half marathon, followed shortly by the 50 km and 5 km races, with the children's stadium run, stadium cross races, and 10 km scheduled for the afternoon. Entry fees are reasonable, with student races costing 5 euros and the half marathon 15 euros, and on-site registration is available on race day. The main course is flat, asphalted, officially measured to IAAF standards, and runs through the Rodenbach forest, making it suitable for runners aiming for fast times or using it as autumn marathon preparation. A German M15 record over 5 km was set on this course, indicating its speed. The 5 km route features a stadium passage near the finish, allowing spectators and supporters a clear view of the race's progression. The youngest participants will compete in a stadium cross with obstacles, all finishers receive a special certificate, and many awards are distributed on site. SSC Hanau-Rodenbach, with nearly 50 years of road-race organizing experience, presents the event under the motto: “From runners for runners.”

Stadtlauf Bürstadt begins and ends at Wilhelminenstraße 1 in Bürstadt, Hessen. Runners gather during the Bürstädter Kerwe, not for a separate race day. VfR 1910 Bürstadt e.V. organizes this local road-running event, which began in 2001. The race offers 10 km, 5 km, 2.5 km, walking, children’s races, and a 4 x 2.5 km relay. The main start is at 11:00 AM, and the event typically sees between 501 and 1,000 participants. The course is flat and fast, featuring short laps. The 2.5 km race is one lap, the 5 km run and walk are two laps, and the 10 km race is four laps, though a team can split it as a relay. Children have their own 400 m Bambini run, with free entry and a free shirt for the youngest participants; one year, 91 children ran this race. All finishers get a functional shirt, and the top three in each category receive prize money. The day concludes after the awards with food, drinks, and live music, continuing the Kerwe atmosphere.

The Hugo-Wenninger-Lauf Großauheim is a road running event in Hanau, Hessen, Germany, centered in the Großauheim district and the Spitzenweg area. It begins at 09:30 from the sports hall, offering several short-to-middle distances: 10.3 km, 5 km, 1 km, 0.8 km, 0.3 km, and 0.1 km. The program features a 5-kilometer race alongside children’s and youth races, catering to local runners and families as well as adults seeking a longer run. TS Großauheim Laufbewerbe organizes the event, which was first held in 1971. Online registration is available through the organizer, who also publishes start lists, participant lists, rankings, photos, and reports. Specific route details beyond the sports-hall start and road-race format are limited, and the listing indicates no further edition is currently confirmed.

Braunbecks Bremserlauf, organized by TSV Zornheim, is a local running event in Zornheim. It begins at Herberts Kulturscheune and is a road and community running day, distinct from stadium races. The event is included in the Wingertscup series in the Mainz region. It offers categories for children, school-age runners, youth, active adults, masters, hill running, road running, and fun runners. Facilities including changing rooms and showers are available at Hans-Steib-Halle on Zum Neuen Sportplatz. On-site registration is possible for a small additional charge.

The Damscheider Kuckucks-Trail is a trail event held in Damscheid, Germany, situated on the Rheinhöhen overlooking the Rhine River. Participants can select a short trail course spanning approximately 9 to 10 kilometers or a longer option of about 20 to 21 kilometers. Additionally, a 9-kilometer walk is available. All events commence and conclude at Sportplatz SV Damscheid. The courses traverse the rural landscape surrounding Damscheid and have the organizer as challenging, presenting a hilly trail experience rather than a flat road race. SV Damscheid established the event as part of its sports festival. The inaugural running attracted numerous local running enthusiasts, even without standard race amenities like timing or bib numbers.

The Laubacher Ramsberglauf is an annual running event in Laubach, Germany, organized by SV 1874 Laubach. The adult program features a 10 km main race, a 5 km Jedermannlauf for casual runners and walkers, a 7.5 km option, and a 3 km relay. Children can participate in shorter races of 400 m and 1500 m. The 10 km and 5 km races begin in the Schlosspark and proceed toward Laubach’s local mountain, the Ramsberg. The children’s and youth races remain within Laubach. Results are published after the races, and RUNME frequently lists new results shortly after runners finish.

Franklin Meilenlauf is a running event in Mannheim, Baden-Wurttemberg, Germany, featuring a half marathon and a 6-mile race. Held in October, the distances range from approximately 10 to 21 kilometers, suitable for runners seeking a challenge beyond a short city run but not yet ready for a full marathon. The course winds through Mannheim's northern green spaces and across its redevelopment zones, offering a distinct local character instead of a standard road loop. The event has a history of multiple editions, with past results available, and the organizer maintains registration information on the Franklin Meilenlauf website.

The Bad Homburger Kurparklauf begins next to the casino in Bad Homburg's Kurpark, the spa park located in the center of this Hessen town. This is a yearly road race offering two straightforward choices: 5 kilometers or 10 kilometers. It serves as a local event for runners seeking a manageable park-based race instead of a large city marathon. The series originated in 1994 and is managed by the Sportbüro of the City of Bad Homburg. Typically, a few hundred runners participate, with event listings indicating its size ranges from 301 to 500 participants. One recent edition recorded 234 finishers. Registration is necessary via the organizer's website. Race result manages the timing, and runners can retrieve certificates post-race.

The Maudacher Kerwelauf is a local street running event in Ludwigshafen, Rheinland-Pfalz, starting and finishing at the Kerweplatz in Maudach. The main race covers 10 km, and the program also offers a 7.5 km walking or Nordic walking event, plus a children’s and school run. The day is designed for regular runners, walkers, and families, not exclusively for fast racers. The route departs the Kerweplatz, passes through side streets, and then covers approximately 9 km within the Maudacher Bruch, the expansive green area bordering the district. Wald- und Wiesenfreunde 2010 e.V. organizes the event. Walking begins before the main run, the children’s race follows, and awards are presented early in the afternoon. The listing indicates no further editions are currently known, so interested individuals should consult the organizer or timing pages before making plans.

The DJK Feudenheim Herbstlauf is an October running event organized by the DJK Feudenheim triathlon and Herbstlauf department. Now in its 35th edition, the club opens advance registration in early summer via its timing partner. Runners can secure cheaper entry by signing up before the final deadline. The event is designed for more than just experienced racers. DJK Feudenheim also offers a preparation course, “von 0 auf Herbstlauf,” for individuals starting with no running base and aiming for race day. The program includes categories for students (Schüler) and inclusive runners (Inklusionslauf), with medals awarded to younger participants and those in the inclusion race.

The Herbstlauf der DJK Feudenheim is a local running event in Mannheim-Feudenheim, Germany, starting and finishing at the DJK Feudenheim grounds on An der Anlage. It features a flat 10k course, a 3.5k race open to all, and a 1.2k race for children and youth. Electronic timing is provided, with results available online post-race. The event includes a main run, general run, inclusion run, student run, and Bambini run, catering to club runners, casual runners, families, and younger children. DJK Feudenheim also offers a beginner-friendly preparation course, “von 0 auf Herbstlauf.” The event is part of the engelhorn Brooks Laufcup series.