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ハーゲン周辺の10Kレース

2026年のレース70件 次回は2日後
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ハーゲン周辺で今後開催予定の10Kレース

今週 4
37月
ラン · road · 10K
21. Drevenacker Volksbank Abendlauf
Hünxe-Drevenack · 61 km離れています
37月
ラン · road · 10K
Forster Rosen-Pokal-Lauf
Forst · 63 km離れています
57月
ラン · road · 10K
LaminatDEPOT-Lauf Velbert
Velbert · 30 km離れています
57月
ラン · road · 10K
18. ZfS-Münster City Run
Münster · 68 km離れています
7月 8
107月
ラン · road · 10K
Giller-Lauf
Hilchenbach · 60 km離れています
+35件の10Kレースをさらに表示表示を減らす
107月
ラン · road · 10K
Altstadtlauf Köln
Köln · 59 km離れています
127月
ラン · road · 10K
HTV-Sparda Rheinuferlauf
Duisbourg · 50 km離れています
177月
ラン · road · 10K
13. Kölner Zoolauf
Köln · 59 km離れています
257月
ラン · road · 10K
31. HTV-SPARDA-Rheinuferlauf, 46. Int. Volkslauf mit HM
Duisburg · 50 km離れています
267月
ラン · road · 10K
Rieslinglauf und Rheingauer Halbmarathon Oestrich-Winkel
Oestrich · 24 km離れています
267月
ラン · road · 10K
Sezoenstrail
Bocholt · 80 km離れています
267月
ラン · road · 10K
WoKiMen SpendenLauf
Altenkirchen · 76 km離れています
8月 17
58月
ラン · road · 10K
Blaulichtlauf Gelsenkirchen
Gelsenkirchen · 31 km離れています
78月
ラン · road · 10K
21. Wendlinger Zeitungslauf
Wendlingen · 64 km離れています
78月
ラン · road · 10K
20. Volksbank Baumberge Abendlauf
Laer-Holthausen · 76 km離れています
78月
ラン · road · 10K
Volksbank-Baumberge-Abendlauf Laer-Holthausen
Laer · 78 km離れています
88月
ラン · road · 10K
Frontrun - Janus Queer Games 2026
Köln · 59 km離れています
88月
ラン · road · 10K
Dülmener Wasserlauf
Dülmen · 54 km離れています
158月
ラン · road · 10K
11. Dülmener Wasserlauf mit 5 km Walking
Dülmen · 54 km離れています
238月
ラン · road · 10K
21. Gladbecker Sparkassenlauf
Gladbeck · 45 km離れています
288月
ラン · road · 10K
Hamminkelner Citylauf
Hamminkeln · 74 km離れています
288月
ラン · road · 10K
Sommerabendlauf Köln
Köln · 59 km離れています
288月
ラン · road · 10K
9. Sparkassen-Abendlauf
Recklinghausen · 34 km離れています
298月
ラン · road · 10K
Ruhrauenlauf Mühlheim
Mülheim an der Ruhr · 42 km離れています
298月
ラン · road · 10K
Warendorfer Emssee-Volkslauf
Warendorf · 75 km離れています
298月
ラン · road · 10K
28.RWW-Ruhrauenlauf
Mülheim-Saarn · 41 km離れています
308月
ラン · road · 10K
8. DO IT FAST
Dortmund Hörde · 15 km離れています
308月
ラン · road · 10K
Stadtwerke Halbmarathon Bochum
Bochum · 23 km離れています
308月
ラン · road · 10K
Do it fast - Dortmund
Dortmund · 17 km離れています
9月 11
39月
ラン · road · 10K
Magenta Lauf Münster
Münster · 68 km離れています
49月
ラン · road · 10K
19. Höinger Heidelauf
Ense-Höingen · 37 km離れています
49月
ラン · road · 10K
45. Abendlauf Hamminkeln
Hamminkeln · 74 km離れています
49月
ラン · road · 10K
Sparkassen Pütt-Tage-Lauf 2026
Beckum · 59 km離れています
59月
ラン · road · 10K
22. Volkslauf in St.Vit Laufen und Gutes tun
Rheda-Wiedenbrück · 79 km離れています
59月
ラン · road · 10K
3. Wiehler AggerEnergie- und Sparkasse Gummersbach Sommerlauf
Wiehl · 46 km離れています
69月
ラン · road · 10K
Lembecker Lauf Rund um den Galgenberg
Dorsten · 49 km離れています
69月
ラン · road · 10K
Buchholzer Bahndamlauf
Buchholz (Westerwald) · 75 km離れています
69月
ラン · road · 10K
49. Lembecker Galgenberglauf
Dorsten-Lembeck · 54 km離れています
69月
ラン · road · 10K
Eignerbachlauf Tönisheide
Velbert · 30 km離れています
69月
ラン · road · 10K
Sparkassen-Stadtlauf
Wachtendonk · 79 km離れています
ハーゲン · 80 km
70件のレースを地図に表示 地図で見る →

ハーゲン周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Volks- und Feuerwehrlauf Rhede
土 10月 3
The Volks- und Feuerwehrlauf Rhede, organized by the fire brigade, takes place in Rhede, North Rhine-Westphalia, every October since 2016. The event caters to a broad range of participants, not exclusively competitive runners. Adults and older teenagers can select between a 5 km or a 10 km road race, and younger children have their own shorter races. The race offerings include a 1.25 km mini run, a 2.5 km children’s race, a 5 km Jedermann-Lauf, and the 10 km Volkslauf. The Rhede volunteer fire brigade and the city fire brigade association organize the event. Online registration is available, and start lists, results, photos, and reports are published post-event.
21. Korschenbroicher Waldlauf
土 10月 3
The Korschenbroich Forest Run takes place at Am Sportplatz in Korschenbroich. The event offers 5K and 10K races, providing standard distances for participants. The event includes options for children and students, catering to a range of age groups. Nordic Walking is also available, allowing participants to join the same race setting without competing as runners.
9. Volks - und Feuerwehrlauf Rhede
土 10月 3
The Volks- und Feuerwehrlauf Rhede is a local running event in Rhede, Germany, offering flat 5 km and 10 km races on a Saturday in early October. The name suggests a community race with a fire-brigade connection, and the schedule maintains simple main distances: the 5 km begins before noon, with the 10 km following around midday. Both primary races feature flat courses, suitable for runners seeking a direct road race without hills or technical sections. All participants finish at the same line, and the event also includes children's and teenagers' races, positioning it as a local family race day rather than solely an adult, single-distance competition.
34. Soester Stadtlauf
日 10月 4
The Soester Stadtlauf begins with the youngest participants: Bambini races precede the adult events, and local childcare centers join the day. This city run in Soest, Germany, takes place in early October, featuring flat 4 km and 10 km races for adults, alongside a 10 km relay option for teams of three to five runners. The main races commence later in the afternoon, after the children’s program has already occupied the streets. The course is flat, and all races share the same finish area, simplifying the event for participants and observers. Children, school-age runners, adults, club runners, relay teams, and newcomers are all accommodated within the schedule. A local tradition involves the start signal: the mayor traditionally uses a large bell instead of a gun. Marathon Soest organizes the race, offering on-site late registration, printed results and certificates, and a practical rule set prohibiting baby joggers, dogs, and music devices on the course.
Kreis Waldlaufmeisterschaften Bochum
日 10月 4
The Kreis Waldlaufmeisterschaften Bochum is a cross-country running event held in Bochum, North Rhine-Westphalia, beginning at Weitmarer Holz. Typically scheduled for October, it starts in the early afternoon around 13:15. The event features a range of race distances: 9.7 km, 4.8 km, 2.5 km, 1.6 km, and 1.3 km. The championship caters to local forest running, with shorter distances suitable for younger participants, club members, and adults seeking a cross-country race without a significant distance commitment. Registration is available via the organizer's website, which also hosts start lists, results, photos, and reports. Limited reviews suggest a modest event, with one participant rating the atmosphere above the course's appeal, indicating a local race-day feel might be prioritized over a spectacular route.
2. Luftschifflauf
日 10月 4
The Luftschifflauf begins on the apron of Essen/Mülheim Airport, proceeding over the taxiway to the airport’s wide runway. This is a limited-entry race featuring a flat, fast course. The setup is unusual, with running occurring on ground typically used by aircraft. A Bambini run is also part of the event, catering to families as well as runners seeking fast times. The route bypasses tight corners and elevation changes, continuing across the open airport grounds before concluding inside the WDL airship hangar. This finish is the race’s distinctive feature: rather than a typical road-race chute, participants enter a large hangar constructed for airships. Medals are awarded to finishers, and the event area provides on-site food and refreshments.
21. Wadersloher Volkslauf
土 10月 10
The Wadersloher Volkslauf takes place in October in Wadersloh, Germany, with a common finish at the Sportplatz on Winkelstrasse 13. It includes short races for youth at 600 meters, adult races over 5 km and 10 km, and a 7.5 km route for walkers and Nordic walkers. The 5 km run follows a rolling course, not a completely flat path. The event is designed for a local audience of runners, walkers, Nordic walkers, children, and school groups. TuS Wadersloh has awarded certificates and prize money to schools with high participation numbers.
79. Viersener Herbstwaldlauf Rund um den Bismarckturm
土 10月 10
The Viersener Herbstwaldlauf Rund um den Bismarckturm is an autumn forest race in Viersen, Germany. All races start and finish at Stadion Hoher Busch. The program features a rolling 5k run, a 10k run, and a 7.25k walk or Nordic walk, catering to both runners and walkers. The 5k is open to adults aged 14 and older, with a one-hour time limit. The walking and Nordic walking event is open to participants aged 10 and older. Results are categorized by birth-year age groups, extending to older masters categories. The event also includes races for children and youth.
32. Coesfelder DJK - Citylauf
土 10月 10
The Coesfelder DJK Citylauf begins and ends on Am Markt, the market square in Coesfeld's historic centre. DJK Eintracht Coesfeld organizes this community road race, featuring measured 5 km and 10 km races alongside shorter 1,000 metre runs. The main courses are DLV-coded, ensuring accurate road distances for participants. The event takes place during the day and afternoon, with broad age-group categories accommodating children, casual runners, club athletes, and older competitors. The 1,000 metre races depart the market square, looping around Kleine and Große Viehstraße before returning to the start. The 5 km Jedermannlauf also commences on the market square. The 10 km Sparkasse-Westmünsterland-Lauf follows a flat urban circuit through streets like Schüppenstraße, Süringstraße, and Gerichtsring, proceeding along the Promenade and returning from Walkenbrückentor to Am Markt. The race's central route impacts car traffic, parking, and some bus services, including the Lambertikirche stop, while leaving the pedestrian zone and Saturday market unaffected. Published results date back to 2014, establishing a local running record for the event.
24. Burscheider Stadtlauf
日 10月 11
On Stadtlauf Sunday, central Burscheid closes to traffic, filling with runners, music, and spectators. The Burscheider Stadtlauf is an annual town-centre running event organized by the Stadtsportverband Burscheid. It features a 10-kilometer main race in the early afternoon, preceded by a 3-kilometer race, and a 1-kilometer option for shorter distances. Registration is practical, allowing on-site sign-ups on race day. The day begins with Kita races for young children. They warm up in matching shirts, run in teams or groups, and are cheered on by parents and spectators. Local Kita groups, including Johanniter-Kita Hilgen and Die kleinen Strolche, participate. Children receive a medal and a Stadtlauf-Brot from Bäckerei Kretzer. Approximately 500 people participate, ranging from club runners to casual joggers and those running for the enjoyment of moving through town together.
52. Traditioneller Sparkassen-Herbstwaldlauf
日 10月 18
Almetal-Marathon Paderborn
日 10月 18
The Almetal-Marathon Paderborn guides runners from Büren-Ringelstein through the Alme valley to Ahorn-Sportpark in Paderborn. This October road race features a full marathon, two half-marathon distances, a 4 x 10.5 km relay, and a 4 km mini-marathon. SV Rot-Weiß Alfen 1927 e.V. is the organizer, attracting a modest field of 300 to 500 participants, distinct from large city events. The full marathon follows a point-to-point course. The upper half marathon runs from Büren-Ringelstein to Wewelsburg, and the lower half marathon goes from Wewelsburg to Paderborn. Twelve sports clubs collaborate on the event, contributing to its regional club-race atmosphere over a commercial festival feel. Established in 2017, the marathon has Landrat Christoph Rüther as its patron and provides practical runner amenities including kilometer markers, personalized bibs, online certificates, race timing, and complimentary race photos.
ハーゲン周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ハーゲンの10Kレースについて

ハーゲンでのトレーニングあれこれ

ハーゲンでは、2026年に市中心部から80 km以内で147件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人はハーゲンを、ルール地方の平坦なグリッド都市じゃなくて、緑豊かで坂の多い街として走ってるよ。HengsteyseeはZ2の楽な周回コースで、一周6.5kmあるんだ。Hasper Talsperreはもっと静かにリセットしたい時にいいよ。一周5kmちょっとかな。Schloss Werdringenは森の中の短い周回コースで、だいたい4.5kmくらい。3 TürmeWEGはきつめのトレイルランニング向けで、11.6kmで獲得標高は最大373mだよ。地元のスポーツクラブだと、TSV Hagen 1860、SSV Hagen、Hasper SV、Hohenlimburger SVなんかがあるね。主要なイベントはVolkslauf Hagen、Brooks Ruhr Trail Run、Firmenlauf Hagen / Herdecke、それに3TürmeWEG Trailrunだよ。

地元のサイクリストは、地図を気にせずきっちりbase milesを稼ぎたい時、ハーゲン中央駅から走り出すよ。Hagen 4 Rivers Tourは約60kmの周回コースで、Ruhr、Lenne、Volme、Ennepeの4つの川沿いを走って、獲得標高は420mだよ。このルートはHaspeのEnnepeparkを通り抜けて、Haßlinghausenの元炭鉱鉄道跡をたどり、Wetter-Wengern近くでRuhr Valley Cycle Pathと合流して、HarkortseeとHengsteysee沿いを走るんだ。坂道は街の東側に集中してるけど、西側はもっと都会っぽい雰囲気かな。主要なライドイベントはRTF Ruhrschleifeで、KanuclubのエイドステーションではRuhrの景色と自家製ピザが楽しめるんだ。

5月、6月、9月はここでのベストシーズンだよ。気候と戦わずにZ2ラン、トレイルインターバル、ロングライドをしっかりこなせるからね。夏は7月にRTF Ruhrschleifeがあるし、Hagen 4 Rivers Tourは、それなりにアップダウンがあって走りごたえのある川沿いライドがしたい時に使えるよ。日が短い時期でも、街の中心部からVolkspark、Volmepark、Stadtgarten、Ischelandteichの公園エリアにはすぐ行けるよ。ランナーは12月に6kmの目標を立てるけど、サイクリストはbase milesをもう少しシンプルに抑える感じかな。