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メールス周辺の10Kレース

2026年のレース67件 次回は3日後
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メールス周辺で今後開催予定の10Kレース

今週 2
37月
ラン · road · 10K
21. Drevenacker Volksbank Abendlauf
Hünxe-Drevenack · 25 km離れています
57月
ラン · road · 10K
LaminatDEPOT-Lauf Velbert
Velbert · 31 km離れています
7月 8
107月
ラン · road · 10K
Altstadtlauf Köln
Köln · 62 km離れています
127月
ラン · road · 10K
Stadtlauf Düren
Düren · 73 km離れています
127月
ラン · road · 10K
HTV-Sparda Rheinuferlauf
Duisbourg · 9 km離れています
+35件の10Kレースをさらに表示表示を減らす
177月
ラン · road · 10K
13. Kölner Zoolauf
Köln · 62 km離れています
257月
ラン · road · 10K
31. HTV-SPARDA-Rheinuferlauf, 46. Int. Volkslauf mit HM
Duisburg · 9 km離れています
267月
ラン · road · 10K
Sezoenstrail
Bocholt · 43 km離れています
267月
ラン · road · 10K
Rieslinglauf und Rheingauer Halbmarathon Oestrich-Winkel
Oestrich · 52 km離れています
267月
ラン · road · 10K
Jasperloop
Someren · 66 km離れています
8月 17
58月
ラン · road · 10K
Blaulichtlauf Gelsenkirchen
Gelsenkirchen · 33 km離れています
88月
ラン · road · 10K
Dülmener Wasserlauf
Dülmen · 62 km離れています
88月
ラン · road · 10K
Frontrun - Janus Queer Games 2026
Köln · 62 km離れています
158月
ラン · road · 10K
Hambacher Volks- und Strassenlauf
Niederzier · 64 km離れています
158月
ラン · road · 10K
11. Dülmener Wasserlauf mit 5 km Walking
Dülmen · 62 km離れています
238月
ラン · road · 10K
Eschweiler Citylauf 2026
Eschweiler · 75 km離れています
238月
ラン · road · 10K
21. Gladbecker Sparkassenlauf
Gladbeck · 23 km離れています
288月
ラン · road · 10K
9. Sparkassen-Abendlauf
Recklinghausen · 43 km離れています
288月
ラン · road · 10K
Hamminkelner Citylauf
Hamminkeln · 31 km離れています
288月
ラン · road · 10K
Sommerabendlauf Köln
Köln · 62 km離れています
298月
ラン · road · 10K
Monte Sophia XXII und 65. HAG-Lauf
Niederzier · 64 km離れています
298月
ラン · road · 10K
28.RWW-Ruhrauenlauf
Mülheim-Saarn · 18 km離れています
298月
ラン · road · 10K
Ruhrauenlauf Mühlheim
Mülheim an der Ruhr · 18 km離れています
308月
ラン · road · 10K
Do it fast - Dortmund
Dortmund · 58 km離れています
308月
ラン · road · 10K
8. DO IT FAST
Dortmund Hörde · 61 km離れています
308月
ラン · road · 10K
Stadtwerke Halbmarathon Bochum
Bochum · 41 km離れています
308月
ラン · trail · 10K
Jasperloop
Someren · 66 km離れています
9月 13
49月
ラン · road · 10K
45. Abendlauf Hamminkeln
Hamminkeln · 31 km離れています
49月
ラン · road · 10K
Dijkenloop Beneden-Leeuwen
Leeuwen · 51 km離れています
59月
ラン · road · 10K
Roermond Run & Roermond Swim
Roermond · 53 km離れています
69月
ラン · road · 10K
Sparkassen-Stadtlauf
Wachtendonk · 21 km離れています
69月
ラン · road · 10K
49. Lembecker Galgenberglauf
Dorsten-Lembeck · 41 km離れています
69月
ラン · road · 10K
Eignerbachlauf Tönisheide
Velbert · 31 km離れています
69月
ラン · trail · 10K
Cross-Biathlon Bilstain
Limbourg · 58 km離れています
69月
ラン · road · 10K
Bert Timmer Memorial Loop
Duiven · 69 km離れています
69月
ラン · road · 10K
Lembecker Lauf Rund um den Galgenberg
Dorsten · 33 km離れています
119月
ラン · road · 10K
SportScheck Night RUN Köln
Cologne · 62 km離れています
119月
ラン · road · 10K
31. Int. ENNI Citylauf Xanten
Xanten · 26 km離れています
129月
ラン · road · 10K
Charity Walk & Run Dortmund
Dortmund · 58 km離れています
129月
ラン · road · 10K
36. Ville-Lauf im Naturpark Rheinland
Weilerswist · 78 km離れています
メールス · 80 km
67件のレースを地図に表示 地図で見る →

メールス周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

9. Volks - und Feuerwehrlauf Rhede
土 10月 3
The Volks- und Feuerwehrlauf Rhede is a local running event in Rhede, Germany, offering flat 5 km and 10 km races on a Saturday in early October. The name suggests a community race with a fire-brigade connection, and the schedule maintains simple main distances: the 5 km begins before noon, with the 10 km following around midday. Both primary races feature flat courses, suitable for runners seeking a direct road race without hills or technical sections. All participants finish at the same line, and the event also includes children's and teenagers' races, positioning it as a local family race day rather than solely an adult, single-distance competition.
21. Korschenbroicher Waldlauf
土 10月 3
The Korschenbroich Forest Run takes place at Am Sportplatz in Korschenbroich. The event offers 5K and 10K races, providing standard distances for participants. The event includes options for children and students, catering to a range of age groups. Nordic Walking is also available, allowing participants to join the same race setting without competing as runners.
Kreis Waldlaufmeisterschaften Bochum
日 10月 4
The Kreis Waldlaufmeisterschaften Bochum is a cross-country running event held in Bochum, North Rhine-Westphalia, beginning at Weitmarer Holz. Typically scheduled for October, it starts in the early afternoon around 13:15. The event features a range of race distances: 9.7 km, 4.8 km, 2.5 km, 1.6 km, and 1.3 km. The championship caters to local forest running, with shorter distances suitable for younger participants, club members, and adults seeking a cross-country race without a significant distance commitment. Registration is available via the organizer's website, which also hosts start lists, results, photos, and reports. Limited reviews suggest a modest event, with one participant rating the atmosphere above the course's appeal, indicating a local race-day feel might be prioritized over a spectacular route.
De Beuningse Plasloop
日 10月 4
The De Beuningse Plasloop is an annual run in Beuningen, Gelderland, organized around the lake at the edge of town. This local road race includes 10 km and 5 km distances, two Kidsrun options, and an Ondernemersrun for corporate teams. The event accommodates a wide range of participants for its size: children, adult runners, competitive athletes, framerunners, and business teams are all included in the program. The course circles a former sand extraction site and follows the Beuningse Plas, primarily on paved paths outside the town limits. The route is mostly clear of vehicle traffic, with W.S.V. "de Beuningse Plas" acting as the start, finish, and central point. Post-race, participants gather at the clubhouse terrace, where volunteers from the watersports club offer drinks. The race employs electronic timing, posts results later, and presents medals and awards across multiple categories, including a special prize for the quickest entrepreneur.
2. Luftschifflauf
日 10月 4
The Luftschifflauf begins on the apron of Essen/Mülheim Airport, proceeding over the taxiway to the airport’s wide runway. This is a limited-entry race featuring a flat, fast course. The setup is unusual, with running occurring on ground typically used by aircraft. A Bambini run is also part of the event, catering to families as well as runners seeking fast times. The route bypasses tight corners and elevation changes, continuing across the open airport grounds before concluding inside the WDL airship hangar. This finish is the race’s distinctive feature: rather than a typical road-race chute, participants enter a large hangar constructed for airships. Medals are awarded to finishers, and the event area provides on-site food and refreshments.
79. Viersener Herbstwaldlauf Rund um den Bismarckturm
土 10月 10
The Viersener Herbstwaldlauf Rund um den Bismarckturm is an autumn forest race in Viersen, Germany. All races start and finish at Stadion Hoher Busch. The program features a rolling 5k run, a 10k run, and a 7.25k walk or Nordic walk, catering to both runners and walkers. The 5k is open to adults aged 14 and older, with a one-hour time limit. The walking and Nordic walking event is open to participants aged 10 and older. Results are categorized by birth-year age groups, extending to older masters categories. The event also includes races for children and youth.
32. Coesfelder DJK - Citylauf
土 10月 10
The Coesfelder DJK Citylauf begins and ends on Am Markt, the market square in Coesfeld's historic centre. DJK Eintracht Coesfeld organizes this community road race, featuring measured 5 km and 10 km races alongside shorter 1,000 metre runs. The main courses are DLV-coded, ensuring accurate road distances for participants. The event takes place during the day and afternoon, with broad age-group categories accommodating children, casual runners, club athletes, and older competitors. The 1,000 metre races depart the market square, looping around Kleine and Große Viehstraße before returning to the start. The 5 km Jedermannlauf also commences on the market square. The 10 km Sparkasse-Westmünsterland-Lauf follows a flat urban circuit through streets like Schüppenstraße, Süringstraße, and Gerichtsring, proceeding along the Promenade and returning from Walkenbrückentor to Am Markt. The race's central route impacts car traffic, parking, and some bus services, including the Lambertikirche stop, while leaving the pedestrian zone and Saturday market unaffected. Published results date back to 2014, establishing a local running record for the event.
24. Burscheider Stadtlauf
日 10月 11
On Stadtlauf Sunday, central Burscheid closes to traffic, filling with runners, music, and spectators. The Burscheider Stadtlauf is an annual town-centre running event organized by the Stadtsportverband Burscheid. It features a 10-kilometer main race in the early afternoon, preceded by a 3-kilometer race, and a 1-kilometer option for shorter distances. Registration is practical, allowing on-site sign-ups on race day. The day begins with Kita races for young children. They warm up in matching shirts, run in teams or groups, and are cheered on by parents and spectators. Local Kita groups, including Johanniter-Kita Hilgen and Die kleinen Strolche, participate. Children receive a medal and a Stadtlauf-Brot from Bäckerei Kretzer. Approximately 500 people participate, ranging from club runners to casual joggers and those running for the enjoyment of moving through town together.
51. Müngstener Brückenlauf
日 10月 18
The Müngstener Brückenlauf is an established autumn running race in Müngsten, with results documented since at least 2002. The event maintains a straightforward local-race format: finishers receive certificates, results are available for download, and past race photos are available in the SLC gallery. The course begins on the narrow Schäfchenweg, giving runners a tight start rather than a wide, open rollout. Near the conclusion, the route includes a final climb before the finish, crossing meadows and fields. The archive demonstrates a race with consistency: year-over-year results, older HTML files, more recent PDFs, and ample past material to establish it as a local fixture rather than an isolated event.
13. Ottensteiner Wottellauf
日 10月 25
PODOrun Sonderkamp & Wijnands
日 10月 25
PODOrun Sonderkamp & Wijnands is a paved running event in Kessel, Limburg, organized by Atletiek Helden for juniors and adults. The adult races are 2.5 km, 5 km, and 10 km. Children can start with a 500-meter bambinoloop from age 4, with one parent or guardian allowed to run alongside. From age 6 there is a 1000-meter race, and runners from age 12 can join the 2.5 km distance. The start is beside community center De Paort, and the route uses short laps through the center of Kessel. Runners pass the Maas boulevard, the houses along the Veersepad, the historic market square, and the castle garden of Kasteel de Keverberg. The 500-meter race is one blue lap, the 1000 meters is two blue laps, and the longer distances use the green lap: once for 2.5 km, twice for 5 km, and four times for 10 km. Spectators can watch from terraces around the route, giving the event a village-center feel.
Jasperloop
日 10月 25
The Jasperloop begins at 10:00 on the last Sunday of most months, located beside Het Keelven in Someren, close to forest café De Soete Inval. This is a small Dutch trimloop, emphasizing personal fitness testing over formal championship competition. Registration opens at 9:30; non-members pay €1, and participation is limited to 100 runners. The event occurs 11 times annually, with no session in December. The structure allows participants to complete 1 to 6 laps of a 2.5 km course, offering distances from 2.5 km to 15 km. The semi-paved loop winds through the woods surrounding Het Keelven. The start is accessible from the provincial road connecting Someren, Asten, and Heeze. The event welcomes runners of all ages and experience levels, from novices to seasoned athletes, though some participants compete seriously against their own times and fellow runners. The series has progressed through hundreds of editions.
メールス周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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メールスの10Kレースについて

モアーズでのトレーニングメモ

メールスでは、2026年に市中心部から80 km以内で131件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

モアーズでは、みんなシンプルに走ってるよ。公園を周回したり、緑地帯、Moers-Schwafheim、街の中心部や内港あたりを混ぜながらね。Moers Run Clubは毎週日曜の午前10時にGrafschafter Museum前のモニュメント集合。そこからみんなで公園やその周辺を5 kmくらいジョグするんだ。ペースはだいたい07:00-07:30 min/kmで、誰も置いていかないから大丈夫。ここではVolkslauf Moers-Schwafheimがメインイベントかな。近くにはEnni Donkenlauf、NRZ Klosterlauf、Lichterlauf Duisburg、それから43. Rhein-Ruhr-Marathonもあるよ。

モアーズのサイクリストたちは、ニーダーライン地方のライダーらしく走ってるよ。しっかりbase milesを積んで、平坦なZ2、あとは脚を起こしたい時にHaldeをちょっと登ったりね。モアーズには2,773ものサイクリングルートがあるから、定番はMoersからKempen、Moers Rumeln、MoersからUedem、DuisburgからArnhem、あとはMoersからLiendenみたいな長めのgran fondoなんかもやるよ。だいたい9 kmで85 mアップのループがよくあるパターンだね。Radtouristik、Radwandern、Mountainbikeもカバーしてるし、Moerser Niederrheinrundfahrtがメインのイベントだね。

モアーズでは5月と8月が自転車の調子が良い時期なんだ。みんなこの時期に長距離ライドやcritみたいな高強度、あとは考えずにひたすらZ2で走ったりするよ。夏はランニングイベントも盛り上がるね。Muddy Angel Run Duisburgで泥だらけになったり、IRONMAN 70.3 Duisburgも近いから、みんな気合入ってるよ。冬は景色よりリズムが変わる感じかな。ランナーは公園の周回コースとかMoers-Schwafheimのダート路を黙々と走るよ。サイクリストは森の中、緑地帯、cyclocrossっぽい雰囲気の道、Haldeや4 lakes route周辺の未舗装のsingletrackなんかに力を入れるね。