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ボトロップ周辺の10Kレース

2026年のレース64件 次回は3日後
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ボトロップ周辺で今後開催予定の10Kレース

今週 3
37月
ラン · road · 10K
21. Drevenacker Volksbank Abendlauf
Hünxe-Drevenack · 20 km離れています
57月
ラン · road · 10K
18. ZfS-Münster City Run
Münster · 69 km離れています
57月
ラン · road · 10K
LaminatDEPOT-Lauf Velbert
Velbert · 22 km離れています
7月 6
107月
ラン · road · 10K
Altstadtlauf Köln
Köln · 65 km離れています
127月
ラン · road · 10K
HTV-Sparda Rheinuferlauf
Duisbourg · 15 km離れています
+35件の10Kレースをさらに表示表示を減らす
177月
ラン · road · 10K
13. Kölner Zoolauf
Köln · 65 km離れています
257月
ラン · road · 10K
31. HTV-SPARDA-Rheinuferlauf, 46. Int. Volkslauf mit HM
Duisburg · 15 km離れています
267月
ラン · road · 10K
Rieslinglauf und Rheingauer Halbmarathon Oestrich-Winkel
Oestrich · 30 km離れています
267月
ラン · road · 10K
Sezoenstrail
Bocholt · 41 km離れています
8月 17
58月
ラン · road · 10K
Blaulichtlauf Gelsenkirchen
Gelsenkirchen · 12 km離れています
78月
ラン · road · 10K
Volksbank-Baumberge-Abendlauf Laer-Holthausen
Laer · 66 km離れています
78月
ラン · road · 10K
20. Volksbank Baumberge Abendlauf
Laer-Holthausen · 65 km離れています
88月
ラン · road · 10K
Frontrun - Janus Queer Games 2026
Köln · 65 km離れています
88月
ラン · road · 10K
Dülmener Wasserlauf
Dülmen · 42 km離れています
158月
ラン · road · 10K
Hambacher Volks- und Strassenlauf
Niederzier · 78 km離れています
158月
ラン · road · 10K
11. Dülmener Wasserlauf mit 5 km Walking
Dülmen · 42 km離れています
238月
ラン · road · 10K
21. Gladbecker Sparkassenlauf
Gladbeck · 5 km離れています
288月
ラン · road · 10K
Sommerabendlauf Köln
Köln · 65 km離れています
288月
ラン · road · 10K
9. Sparkassen-Abendlauf
Recklinghausen · 21 km離れています
288月
ラン · road · 10K
Hamminkelner Citylauf
Hamminkeln · 33 km離れています
298月
ラン · road · 10K
Monte Sophia XXII und 65. HAG-Lauf
Niederzier · 78 km離れています
298月
ラン · road · 10K
28.RWW-Ruhrauenlauf
Mülheim-Saarn · 14 km離れています
298月
ラン · road · 10K
Ruhrauenlauf Mühlheim
Mülheim an der Ruhr · 11 km離れています
308月
ラン · road · 10K
8. DO IT FAST
Dortmund Hörde · 40 km離れています
308月
ラン · road · 10K
Stadtwerke Halbmarathon Bochum
Bochum · 20 km離れています
308月
ラン · road · 10K
Do it fast - Dortmund
Dortmund · 37 km離れています
9月 14
39月
ラン · road · 10K
Magenta Lauf Münster
Münster · 69 km離れています
49月
ラン · road · 10K
45. Abendlauf Hamminkeln
Hamminkeln · 33 km離れています
49月
ラン · road · 10K
19. Höinger Heidelauf
Ense-Höingen · 72 km離れています
49月
ラン · road · 10K
Dijkenloop Beneden-Leeuwen
Leeuwen · 73 km離れています
59月
ラン · road · 10K
Roermond Run & Roermond Swim
Roermond · 75 km離れています
59月
ラン · road · 10K
3. Wiehler AggerEnergie- und Sparkasse Gummersbach Sommerlauf
Wiehl · 77 km離れています
69月
ラン · road · 10K
Sparkassen-Stadtlauf
Wachtendonk · 43 km離れています
69月
ラン · road · 10K
Eignerbachlauf Tönisheide
Velbert · 22 km離れています
69月
ラン · road · 10K
Lembecker Lauf Rund um den Galgenberg
Dorsten · 16 km離れています
69月
ラン · trail · 10K
Cross-Biathlon Bilstain
Limbourg · 80 km離れています
69月
ラン · road · 10K
49. Lembecker Galgenberglauf
Dorsten-Lembeck · 25 km離れています
69月
ラン · road · 10K
Bert Timmer Memorial Loop
Duiven · 78 km離れています
119月
ラン · road · 10K
31. Int. ENNI Citylauf Xanten
Xanten · 36 km離れています
119月
ラン · road · 10K
44. Bergneustädter AggerEnergie- und Sparkassen Nachtlauf
Bergneustadt · 75 km離れています
ボトロップ · 80 km
64件のレースを地図に表示 地図で見る →

ボトロップ周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

21. Korschenbroicher Waldlauf
土 10月 3
The Korschenbroich Forest Run takes place at Am Sportplatz in Korschenbroich. The event offers 5K and 10K races, providing standard distances for participants. The event includes options for children and students, catering to a range of age groups. Nordic Walking is also available, allowing participants to join the same race setting without competing as runners.
9. Volks - und Feuerwehrlauf Rhede
土 10月 3
The Volks- und Feuerwehrlauf Rhede is a local running event in Rhede, Germany, offering flat 5 km and 10 km races on a Saturday in early October. The name suggests a community race with a fire-brigade connection, and the schedule maintains simple main distances: the 5 km begins before noon, with the 10 km following around midday. Both primary races feature flat courses, suitable for runners seeking a direct road race without hills or technical sections. All participants finish at the same line, and the event also includes children's and teenagers' races, positioning it as a local family race day rather than solely an adult, single-distance competition.
Kreis Waldlaufmeisterschaften Bochum
日 10月 4
The Kreis Waldlaufmeisterschaften Bochum is a cross-country running event held in Bochum, North Rhine-Westphalia, beginning at Weitmarer Holz. Typically scheduled for October, it starts in the early afternoon around 13:15. The event features a range of race distances: 9.7 km, 4.8 km, 2.5 km, 1.6 km, and 1.3 km. The championship caters to local forest running, with shorter distances suitable for younger participants, club members, and adults seeking a cross-country race without a significant distance commitment. Registration is available via the organizer's website, which also hosts start lists, results, photos, and reports. Limited reviews suggest a modest event, with one participant rating the atmosphere above the course's appeal, indicating a local race-day feel might be prioritized over a spectacular route.
2. Luftschifflauf
日 10月 4
The Luftschifflauf begins on the apron of Essen/Mülheim Airport, proceeding over the taxiway to the airport’s wide runway. This is a limited-entry race featuring a flat, fast course. The setup is unusual, with running occurring on ground typically used by aircraft. A Bambini run is also part of the event, catering to families as well as runners seeking fast times. The route bypasses tight corners and elevation changes, continuing across the open airport grounds before concluding inside the WDL airship hangar. This finish is the race’s distinctive feature: rather than a typical road-race chute, participants enter a large hangar constructed for airships. Medals are awarded to finishers, and the event area provides on-site food and refreshments.
79. Viersener Herbstwaldlauf Rund um den Bismarckturm
土 10月 10
The Viersener Herbstwaldlauf Rund um den Bismarckturm is an autumn forest race in Viersen, Germany. All races start and finish at Stadion Hoher Busch. The program features a rolling 5k run, a 10k run, and a 7.25k walk or Nordic walk, catering to both runners and walkers. The 5k is open to adults aged 14 and older, with a one-hour time limit. The walking and Nordic walking event is open to participants aged 10 and older. Results are categorized by birth-year age groups, extending to older masters categories. The event also includes races for children and youth.
32. Coesfelder DJK - Citylauf
土 10月 10
The Coesfelder DJK Citylauf begins and ends on Am Markt, the market square in Coesfeld's historic centre. DJK Eintracht Coesfeld organizes this community road race, featuring measured 5 km and 10 km races alongside shorter 1,000 metre runs. The main courses are DLV-coded, ensuring accurate road distances for participants. The event takes place during the day and afternoon, with broad age-group categories accommodating children, casual runners, club athletes, and older competitors. The 1,000 metre races depart the market square, looping around Kleine and Große Viehstraße before returning to the start. The 5 km Jedermannlauf also commences on the market square. The 10 km Sparkasse-Westmünsterland-Lauf follows a flat urban circuit through streets like Schüppenstraße, Süringstraße, and Gerichtsring, proceeding along the Promenade and returning from Walkenbrückentor to Am Markt. The race's central route impacts car traffic, parking, and some bus services, including the Lambertikirche stop, while leaving the pedestrian zone and Saturday market unaffected. Published results date back to 2014, establishing a local running record for the event.
24. Burscheider Stadtlauf
日 10月 11
On Stadtlauf Sunday, central Burscheid closes to traffic, filling with runners, music, and spectators. The Burscheider Stadtlauf is an annual town-centre running event organized by the Stadtsportverband Burscheid. It features a 10-kilometer main race in the early afternoon, preceded by a 3-kilometer race, and a 1-kilometer option for shorter distances. Registration is practical, allowing on-site sign-ups on race day. The day begins with Kita races for young children. They warm up in matching shirts, run in teams or groups, and are cheered on by parents and spectators. Local Kita groups, including Johanniter-Kita Hilgen and Die kleinen Strolche, participate. Children receive a medal and a Stadtlauf-Brot from Bäckerei Kretzer. Approximately 500 people participate, ranging from club runners to casual joggers and those running for the enjoyment of moving through town together.
51. Müngstener Brückenlauf
日 10月 18
The Müngstener Brückenlauf is an established autumn running race in Müngsten, with results documented since at least 2002. The event maintains a straightforward local-race format: finishers receive certificates, results are available for download, and past race photos are available in the SLC gallery. The course begins on the narrow Schäfchenweg, giving runners a tight start rather than a wide, open rollout. Near the conclusion, the route includes a final climb before the finish, crossing meadows and fields. The archive demonstrates a race with consistency: year-over-year results, older HTML files, more recent PDFs, and ample past material to establish it as a local fixture rather than an isolated event.
Winterlaufserie Marienfeld
土 10月 24
Winterlaufserie Marienfeld is a winter running series held at the Marienfeld club house in North Rhine-Westphalia, Germany. It takes place annually from late October to February, with runs on Saturdays or Sundays, functioning more like an organized winter training meet-up than a formal race. Participants can select from 3 km, 5 km, 7.5 km, 10 km, or 15 km distances, and walkers are welcome. Sportverein Schwarz-Weiss Marienfeld Laufbewerbe organizes the series. The start and finish lines are both located at the club house, with routes consisting of street runs through Marienfeld’s winter scenery. There is no timing system, emphasizing consistent training through the cold months over chasing official results. The series aims to provide local runners and walkers with motivation to continue training when the weather discourages outdoor activity. Registration is managed via the organizer’s website.
PODOrun Sonderkamp & Wijnands
日 10月 25
PODOrun Sonderkamp & Wijnands is a paved running event in Kessel, Limburg, organized by Atletiek Helden for juniors and adults. The adult races are 2.5 km, 5 km, and 10 km. Children can start with a 500-meter bambinoloop from age 4, with one parent or guardian allowed to run alongside. From age 6 there is a 1000-meter race, and runners from age 12 can join the 2.5 km distance. The start is beside community center De Paort, and the route uses short laps through the center of Kessel. Runners pass the Maas boulevard, the houses along the Veersepad, the historic market square, and the castle garden of Kasteel de Keverberg. The 500-meter race is one blue lap, the 1000 meters is two blue laps, and the longer distances use the green lap: once for 2.5 km, twice for 5 km, and four times for 10 km. Spectators can watch from terraces around the route, giving the event a village-center feel.
13. Ottensteiner Wottellauf
日 10月 25
Oeventroper Volks- und Straßenlauf
日 10月 25
The Oeventroper Volks- und Straßenlauf is a paved town run in Arnsberg-Oeventrop, Germany, featuring 10 km, 5 km, and children’s races. It is organised by TuS 1896 Oeventrop e.V., begins at the Sportzentrum In den Oeren, and is part of the Volksbank Sauerland Lauf Cup. The event has taken place annually since 1982, and the main 10 km race follows an AIMS/IAAF-certified course. The route is a flat loop on asphalt roads through Oeventrop’s centre, marked with kilometre signs. The field is extensive: the 10 km includes age groups up to M95 and W95, with separate children’s and youth categories for younger participants. Race-day provisions are functional, including race result timing, online and printed certificates, name-printed bibs, changing rooms, showers, public transport access, and parking near REWE and ALDI on Widayweg.
ボトロップ周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ボトロップの10Kレースについて

ボトロップ練習メモ

ボトロップでは、2026年に市中心部から80 km以内で132件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

ボトロップのランナーは、ルール地方の街並みを安定したトレーニングの拠点にしてるよ。GrugaparkとかRhine-Herne Canal、それにHalde Hanielが週のトレーニングにメリハリをつけてくれるんだ。Halde Hanielのループは5 kmで、752段の階段を上ると189 metersの獲得標高になるんだ。暑い日はあのアルミの階段がbackofenみたいになっちゃうから、Z2で軽く流すなんて誰も思わないよ。Bottroper Herbstwaldlauf、Bottroper Schülerwaldlauf、それからBUF - Bottrop Ultralauf Festivalが、年間を通して大事なイベントになってるね。

ボトロップのサイクリストは、街に2,873ものサイクリングルートがあるから、練習場所には困らないよ。地元の人は、Stadtmitte、Bottrop nach Hagenstrasse、Oberhausenあたりを軽く走るのに使うことが多いかな。このルートは10 kmで、獲得標高は43 metersだよ。5 kmで282 metersの登りがあるルートもあるよ。この紹介文のクラブ写真には特定の集合場所が書かれてないから、ライダーたちは既存のルートネットワークを活用してる感じだね。Halde Hanielは登り luyện になる場所で、ちょっと頑張って wattage を出せば、あのボタ山を登りきれるよ。

5月と8月は最高の時期だよ。みんなその頃に乗るし、過ごしやすい気温だからサイクリストは外に出たくてたまらなくなるんだ。夏はボトロップが本領を発揮する時期で、Tetraederの日なんかは30 degrees Celsiusを超えて、階段がオーブンみたいに感じたこともあるよ。ランナーは階段でインターバルをしっかりこなすし、足にリズムが欲しい時はcanalやGrugaparkを使うね。冬は地図よりも気分が変わる感じかな。地元の人は同じ場所で練習するけど、きつい練習は短めにして、ランニングもサイクリングも、どちらかというと安定した base work になることが多いよ。