Stati Uniti·2026

New Haven, CT

New Haven's running scene orbits East Rock, a 366-meter traprock ridge on the city's eastern edge with steep trail climbs and a popular parkrun loop around its base. Cyclists dominate here: the East Rock Century (160.9km) and New Haven Grand Prix showcase the region's rolling terrain through the Quinnipiac Valley, with serious riders pushing into the forested ridges north toward Durham and Middletown. The flat downtown and waterfront near the harbor offer short training runs, but real elevation comes within 15km of the city center.