Portogallo·2026

Sintra

Sintra's running and cycling are defined by the Serra de Sintra, a lush, steep granite massif rising 500m above the coastal plain just 30km west of Lisbon. Runners tackle technical trails through the forested hills toward iconic landmarks like Pena Palace, while cyclists face relentless climbs on narrow roads; the Passeio da Espiga 40km ride and nearby TAÇA INTERMUNICIPAL 3H RESISTÊNCIA BTT courses in Amadora and Jamor test legs on the network of mountain-bike and road routes that crisscross the range. The combination of altitude gain, Atlantic humidity, and dramatic terrain makes Sintra unforgiving but rewarding for anyone seeking hard work close to Lisbon.